Contemplation
“Everything in yoga is designed to turn your attention inward, so you learn to live with the wholeness of your own being, fully present in the midst of life.”
–Swami Nirmalananda Saraswati, founder of Svaroopa® yoga
(formerly known as Rama Berch)
Have you tried everything? Try Svaroopa® yoga.
Countless students and practitioners of Svaroopa® yoga can attest to finding tremendous healing through their regular practice of Ujjayi Pranayama, Asana and Meditation combined with the support and deepening of private Embodyment® Therapy and Yoga Therapy sessions with their local Yoga Therapist.
Meredith has extended training in the skills necessary to assist your healing through yoga therapies. She has the tools to work with those who suffer from conditions such as fibromyalgia, hyper or deceptive flexibility, migraines, chronic low back pain and more.
Rob has training in giving Embodyment®Therapy private sessions and is centering his practice around Men's Health and Overlap Healing.
Svaroopa® yoga therapies are also for the regular Svaroopa®yoga student. It can help to deepen your practice providing even more benefit.
